vegan chickpea “tuna” smash
Recipe-of-the-week: vegan chickpea “tuna” smash full of fiber and protein to keep you energized for the second half of your work day 😉
gluten-free NYC
Looking for gluten-free friendly restaurants in NYC? Then look no further. I have been doing the hard work of ordering takeout from a number of restaurants, so I can report back to the hardworking zero-gluten crew.
quick & easy hummus
a quick and easy hummus that’s great served with chopped veggies, crackers, or served as the base of a vegetarian sandwich
homemade trail mix
a homemade trail mix makes for an easy and filling snack that keeps you satisfied, without any added sugar.
progress, not perfection
Are you overwhelmed and confused by the amount of conflicting information out there about how to be healthy?